Blue Lotus Flower Meditation. The lotus flower can be used in a guided meditation. For example, if you see a blue lotus flower it may mean that your subconscious mind is telling you to focus on your throat chakra, which is also blue.
This divine flower originates from egypt where it was used in spiritual ceremonies to reach altered states of consciousness. Deep breath to a count of 20 (perhaps even counting backwards from 20 to 1). As you breathe in, imagine the lotus flower inside your chest is opening up its petals and expanding itself outwards.
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This is a visualization meditation which uses the lotus flower as a symbol. Associated with eastern traditions like buddhism and hinduism, lotus flowers symbolize peace, purity, and. Ceremonial grade lily of the nile.
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As you breathe in, imagine the lotus flower inside your chest is opening up its petals and expanding itself outwards. Promote social welfare, create consistent & sustainable jobs for farmers in thailand. The white lotus flower and pink lotus flower from the nelumbo family are seen as meaning purity and devotion.
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More often than not, we recollect the lotus imagery during our mindfulness or meditation sessions inadvertently. The history of the sacred blue lotus flower. Updated on september 04, 2018.
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Thus, take a look at a picture of a lotus flower which will aid visualization during meditation. It also has a good taste white it is smoked. Blue lotus flower can be purchased primarily as tea extracts or incense.
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Lotus flowers are delicate yet robust flowers and are considered one of the most sacred plants in the world. The practice of yoga combines a series of postures with awareness, focused breathing, mindful living, and meditation. To do so, simply imagine your heart as the flower unfolding in the centre of your chest.